MUS 112 - Introduction to Alexander Technique

Prerequisite, music, theatre, dance major or minor. An interactive class introducing and exploring the principles of the Alexander Technique. Material covered will include providing a physical understanding of poise and improved coordination in practice, rehearsals, and performance; developing skills to reduce anxiety and reactions to stress; learning to reduce unnecessary muscular tension that can lead to physical discomfort and pain. P/NP. May be repeated for credit. Fee: $100. (Offered spring semester.)